Weight Loss Tips: 6 Steps to a Quick Fix
Efforts to reach Wright were unsuccessful Wednesday. A representative from Right Way Nutrition LLC did not respond to a request for comment. HCG Platinum claims customers can lose weight by using its liquid drops and sticking to a diet between 500 calories to 800 calories per day. HCG charges between $60 and $149 for a 30-day supply and the FTC says it has sold more than $13 million worth of product since 2010. The FTC has asked the court to order the forfeiture of those profits.
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1. Transformation Change Begins with AWARENESS. Most of us tend to think about losing weight as an external change, period end of report. People seek to change the number of the scale, their dress size, they want to be healthier, fit, etc. Their first order of business, however, should be to change the way they think. Negative thinking leads to negative results. One must first, become AWARE of their THINKING. 2. HONESTY. Honesty comes next. As you become aware of your thinking and your actions (actions follow thoughts), complete honesty is needed. People tend to make excuses, rationalize all the self-sabotaging things that they do. 3. WILLINGNESS. Next you must be willing to make the changes that need to be made. You must be willing to create a new healthy lifestyle. And there are probably a number of changes that need to be made. Are you willing to go the extra change mile? 4. IMAGINATION. You must use your imagination to see yourself at your end goal. Every detail.
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Tori Spelling admits she lied about post-baby weight loss: I was on the ‘eat air diet’
It’s all the rage.” The magazine especially has a bone to pick with the “Tori & Dean” star, considering she detailed her awesome weight loss efforts to them in an April interview and cover story. Spelling told Us Weekly that she lost it with a “combination of low-impact cardio and a healthy diet of fish, veggies, soups” and snacks like rice cakes and avocado, among other things. RELATED: TORI SPELLING SLAMS KATIE HOLMES IN NEW MEMOIR Alberto E. Rodriguez/Getty Images Spelling told Us Weekly that she worked hard to lose the weight after welcoming her fourth child, son Finn, last year. “There’s no magic pill, but I have never once counted calories,” she claimed.
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